CEO PSYCHE

Creative Avoidance | Embrace Change with Less Anxiety | 59


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Do you SEE the vision for your business, but still feel STUCK in MUD? How to STOP being a creative AVOIDER & embrace big change less anxiety.

In today's episode, we are talking about...

  • Are you not creative? Or are you EXTREMELY creative at avoiding things that trigger fear?
  • Avoidance coping can lead to ANXIETY!
  • changingminds.org list of avoidance coping mechanisms

#1 Overthinking, micromanaging, perfectionism: "It's not ready yet… I think I just need.."

#2 Postponing, delaying, denying importance, procrastinating: I just want to wait until…

#3 Blame / Passing off responsibility, acting out, regression: What is the COST of this behavioral pattern?

LET'S HANG OUT!

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CEO PSYCHEBy Jen Casey

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