10 minutes or less!

Creative inhaling and exhaling


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Our first ever guest and what a guest!!!


Sarah Acton, career and leadership coach, shares with us a great tip on creative inhaling and exhaling. Spoiler alert, it isn't about breathing. It is about, attention, processing, pausing, producing and finding you balance within that. And all of this in 10 minutes, I know, I told you she was good.


www.sarahacton.com

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10 minutes or less!By Emma Creative Coach