It seems many people appear to be living lives that don't allow much time for meditation.

We often don't see people as they are, Instead we either see them as we want to see them, or as they want us to see them.

Are you genuinely living a life that you love and enjoy? I know I wasn't. I had to sit down and seriously ask myself why I wasn't. The answers I found, surprised me. 

This episodes looks at how we all have a store house of abundance within us, and this abundance is often dressed up as our natural gifts and talents that we all have.

#abundance

This story is about a friend of mind called Terry. Terry thought meditation, mindfulness or any form of self development was for pansies or privileged millennials. Howevr, a series of events happened that changed his mind about that.

This episode is about how my regular meditation and mindfulness practice caused me to become aware and sensitive enough to notice that I was pi**ing off around 10 garden sparrows, even though I didn't know why.

We always seem to manifest problems, but have you ever considered why? In this episode I look at 3 of the most common reasons.

Just as things seem to be going relatively ok, life has a way of throwing a crazy plot twist into the mix. If you aren't ready for these twists it can sometimes be quite overwhelming. Meditation is an effective way of taking the sting out of a twist and helping you see the blessings it may actually be bringing you.

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Improve your sex life and become a much better lover with, Mindfulness.

Practicing Mindfulness will help you become more aware of your own needs, as well as the subtle needs of your partner. 

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This episode looks at the 3 main reasons why I tend not to immediately tell people that I meditate