We all know children need play. It aids their development and nourishes their soul.  Why do we stop as adults? In this episode of Creative Soul Life, we delve into the reasons why play is essential for both children and adults, highlighting its role in boosting creativity, reducing stress, and fostering a sense of joy and wonder.

We’ll share practical tips on how to incorporate more play into your daily life, including micro-play activities, mindful practices, and creative daydreaming. Whether you're a seasoned artist or a complete beginner, you'll discover the joy and freedom that comes from embracing your inner child and engaging in creative play.

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