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#035 - Getting started is hard... Staying motivated is harder. In this episode, you will hear the inspiring story of Tim Molony on why he started running and the ways that he found would keep himself motivated for the long-term.

Topics Covered:

• Finding what works for you when you start running
• Different ways to keep running interesting
• How to work through and come back from an injury
• Finding the time and the right balance to reach your fitness goals

Today's Guest
Tim Molony
Tim has been running regularly since 2006. He has completed a total of 21 marathons in 18 states, 12 Half-Marathons, and has an active running streak of 530 days (as of 10/30/2021). He is a member of Citystrides.com, currently in 6th place for most streets run within the city of Cincinnati. Tim ran over 2,020 miles in 2020, currently on pace to run over 2,021 miles in 2021. He is also a member of 50 States Marathon Club.

Additional Resources:

• 50 States Marathon Club
• Citystrides
• I Ran Every Street in My Town—244 Miles!—And Here’s What I Learned

For more information, visit Inspire Virtual Runs.

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