This is a 10 minute guided meditation for creative wellbeing. The aim is to gain better body awareness, feel more relaxed & expansive, harness our inner power, and strengthen our expression through our creations. You can expect light breathwork and body scanning. This meditation series is something new so let me know how you enjoy it! Your donation is appreciated https://anchor.fm/nostarvingartist/support

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist