Creatively Exposed

A dope conversation by a dope black women writer about her journey with caretaking for family with dementia, how it changed her life, and how she's creating and healing through this experience. She has a captiviting series on youtube series called Crescendo.

Listen in and get to know Jacquelyn. Since then she is now in a TV Writing Fellowship my Jill Soloway and working on her pilot about a woman who stutters getting produced.

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This episode is sponsored by
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This week I am talkin:⁣
• self care⁣
• celebrating the wins in all sizes⁣
• the unsafety of black womxn⁣
• WALTER MFKIN Mercado. ⁣
I dropped that explitive because it was very necessary. Check out Mucho Mucho Amor on Netflix ⁣
⁣
𝘞𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘱𝘰𝘥𝘤𝘢𝘴𝘵 𝘪𝘯𝘪𝘵𝘪𝘢𝘵𝘪𝘷𝘦?
𝐋𝐢𝐬𝐭𝐞𝐧, 𝐑𝐚𝐭𝐞, 𝐑𝐞𝐯𝐢𝐞𝐰 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐚 𝐁𝐥𝐚𝐜𝐤 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐡𝐨𝐦𝐢𝐞 𝐨𝐫 𝐨𝐧 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚! ⁣I’m tuning in on Apple Podcasts.
⁣
Who are you listening to?
𝘑𝘰𝘪𝘯 𝘮𝘦 𝘣𝘺 𝘩𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘭𝘢𝘤𝘬𝘱𝘰𝘥 𝘱𝘪𝘤𝘬𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬! 𝘓𝘦𝘵’𝘴 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘣𝘭𝘢𝘤𝘬 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦𝘴 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘵𝘩𝘪𝘴 𝘨𝘰𝘪𝘯𝘨!⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐡𝐚𝐬𝐡𝐭𝐚𝐠𝐬: #blackouttopshows and #blackpodcastsupport ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣ ⁣
⁣Check out my Do It Scared T-Shirt for sale ? https://teespring.com/shop/do-it-scared-astrolyszics
⁣show hashtags:
#waltermercado⁣
#protectblackwomxn⁣
#selfcare⁣
#creatives

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This episode is sponsored by
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I cuss in this episode and the title total click bait: FYI  
The convo:
Recent events 
Rehumanizing ourselves 
Routines around Joy 
Support systems 
The contest if you are a Afro-Latinx writer  https://zoraidacordova.com/books/reclaim-the-stars/
The conversation about Angry Black Women  on @storiesbyemanie a safe space for black womxn and folks: https://www.instagram.com/p/CCg7X1iAKn0/ 

So many links so little time. ⁣ 
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my patreon, newsletter signup, and merch shop. ⁣ ⁣ 
Check out my affirmation merch store ⁣ 𝐡𝐭𝐭𝐩𝐬://𝐚𝐬𝐭𝐫𝐨𝐥𝐲𝐬𝐳𝐢𝐜𝐬.𝐜𝐨𝐦/⁣ ⁣ 

Want to support Creatively Exposed??⁣ 
$𝐋𝐲𝐬𝐳𝐟𝐥𝐨 𝐨𝐧 𝐂𝐚𝐬𝐡 𝐀𝐩𝐩⁣ 
@𝐋𝐲𝐬𝐳𝐅𝐥𝐨 𝐨𝐧 𝐕𝐞𝐧𝐦𝐨 ⁣ ⁣ 

You can continue the convo with me on⁣⁣:
𝐈𝐆 https://www.instagram.com/creativelyxposed⁣⁣ 
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣⁣ 
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/
#blackpodcasts #blackjoy #rehumanizeyourself

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Happy Season 3! Updates and the thoughts of the now. Welcome back! ⁣
So many links so little time. ⁣
It’s all here ! 𝐡𝐭𝐭𝐩𝐬://𝐥𝐢𝐧𝐤𝐭𝐫.𝐞𝐞/𝐂𝐄𝐗𝐏𝐨𝐝 you can find my patreon, newsletter signup, and merch shop. ⁣
⁣
Check out my affirmation merch store ⁣
𝐡𝐭𝐭𝐩𝐬://𝐚𝐬𝐭𝐫𝐨𝐥𝐲𝐬𝐳𝐢𝐜𝐬.𝐜𝐨𝐦/⁣
⁣
Want to support Creatively Exposed??⁣
$𝐋𝐲𝐬𝐳𝐟𝐥𝐨 𝐨𝐧 𝐂𝐚𝐬𝐡 𝐀𝐩𝐩⁣
@𝐋𝐲𝐬𝐳𝐅𝐥𝐨 𝐨𝐧 𝐕𝐞𝐧𝐦𝐨 ⁣
⁣
You can continue the convo with me on⁣⁣
𝐈𝐆 https://www.instagram.com/creativelyxposed⁣⁣
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣⁣
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/ Art Therapy Org https://instagram.com/arttherapyorg

Therapy for black men https://linktr.ee/therapyforblkmen

Therapy for black girls, womxn https://therapyforblackgirls.com/ (found mine here)

Therapy for Latinx https://linktr.ee/therapyforlatinx

Lost your job or can’t quiet afford a therapist ? https://linktr.ee/openpathpsychotherapy

Not ready to see someone face to face ?
https://friend-referral.talkspace.com?refid=681191&p=1 my talkspace code where you can text, call, or video call a therapist

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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SEASON FINALE

There has been a message on my spirit and so 
I discuss OUR POWER. As person and creative. I touch on envy, comparison, and self doubt.
Cultivate your life, it is your right.

See you in July. 
You can continue the convo with me on⁣
𝐈𝐆 https://www.instagram.com/creativelyxposed⁣ 
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣ 
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/⁣

For now check out previous episodes, patreon, and the the new merch store!
I just dropped a merch store for the podcast ! Give it a look see ! https://astrolyszics.com/
I am creating our own safe space community on ⁣Patreon: https://www.patreon.com/lyszflo
Check my website and subscribe to my pre-episode newsletter for gifs and updates !⁣
So many links so little time. It’s all here ! https://linktr.ee/CEXPod 
Want to donate to Creatively Exposed?? $Lyszflo on Cash App & LyszFlo on Venmo

Thank you for being here. 
=Mental Health Resources=

Talkspace 50$ off https://www.talkspace.com/invite/681191?p=1 
Open Path Collective : a membership fee of $59 for life then allows reduced therapy fees - https://openpathcollective.org/ 
Crisis Text Line : https://www.crisistextline.org/get-help/suicide or text 741741 
National Suicide Prevention Line: has an online chat http://www.suicidepreventionlifeline.org/ 
telephone number [1-800-273-8255](tel:1-800-273-8255) 
you can also download the NOTok App (The notOK App® gives you the ability to get immediate support from your friends, family, or peer network) https://www.notokapp.com/


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This episode is sponsored by
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A coversation about podcasting, jokes, ADHD, their Cherokee heritage and psychology.
I learned a few things in this episode. 
Check out Gee Dailey and the podcasts they are on :
https://twitter.com/gee_the_bee
https://twitter.com/goodideacast
https://twitter.com/rightawaypod
the network https://twitter.com/sinparentco
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Curious about Haitian Flag Day??
https://www.lunionsuite.com/the-meaning-of-the-haitian-flag-may-18th-2013/

I just dropped a merch store for the podcast !
Give it a look see ! https://astrolyszics.com/

You can continue the convo with me on⁣
𝐈𝐆 https://www.instagram.com/creativelyxposed⁣
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/⁣
I am creating our own safe space community on ⁣Patreon: https://www.patreon.com/lyszflo
Check my website and subscribe to my pre-episode newsletter for gifs and updates !⁣
𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐥𝐲𝐬𝐳𝐟𝐥𝐨.𝐜𝐨𝐦⁣
⁣
So many links so little time.
It’s all here ! https://linktr.ee/CEXPod

Want to donate to Creatively Exposed??
$Lyszflo on Cash App
&LyszFlo on Venmo

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/lyszflo/message
Support this podcast: https://anchor.fm/lyszflo/support

I discuss what i learned in the blessings of this week.
Abundance is real. I do say a cuss word so fyi
Thank you to every single on of you listening ! 
3000+ listens! 


https://openpathcollective.org/ For those with an impact on income who cannot afford full price sessions
Art Therapist!! https://www.getartspired.com/
Looking for a black therapist ?? (not just for womxn) https://providers.therapyforblackgirls.com/
@latinxtherapy on IG for a latinx therapist in your area
https://www.notokapp.com/  What if there was a button you could press and someone would immediately know you're not okay?

Text Lines for Encouragement and Crisis Management

I use this for a little mutual pick me up https://www.textforhumanity.com/
Text HOME to 741741 to connect with a Crisis Counselor https://www.crisistextline.org/
@realdepressionproject on IG 
@ayanatherapy
If you have been affected by sexual assault, you are not alone. @RAINN provides free, confidential support 24/7 at online.rainn.org.

@RAINN provides free, 24/7 support for survivors of sexual assault and their loved ones at 800.656.HOPE and online.rainn.org.
Sexual assault is never your fault. @RAINN now offers free, confidential Spanish support services online 24/7 at rainn.org/es.

I am working on creating and sustaining the Creatively Exposed community via http://www.patreon.com/lyszflo

With exclusive episodes, content, and poetry! Check out the tiers and peruse my offerings

Poetry month blog for you poetry lovers : https://www.lyszflo.com/theobservatory


You can continue the convo with me on:

⁣ 𝐈𝐆 https://www.instagram.com/creativelyxposed⁣ 

𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣ 

𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/⁣ 


I am creating our own safe space community on ⁣Patreon: https://www.patreon.com/lyszflo Check my website and subscribe to my pre-episode newsletter for gifs and updates !⁣ 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐥𝐲𝐬𝐳𝐟𝐥𝐨.𝐜𝐨𝐦 
My Book is Avaible Now:⁣ No one asks why she become this way, but they always call her an Ice Queen. Written in various languages I express bitterness, sorrow, lust, detachment and healing. ⁣
My ebook 𝐡𝐭𝐭𝐩𝐬://𝐛𝐨𝐨𝐤𝐬𝟐𝐫𝐞𝐚𝐝.𝐜𝐨𝐦/𝐒𝐈𝐐⁣ 
Print: 𝐡𝐭𝐭𝐩𝐬://𝐛𝐨𝐨𝐤𝐬𝐡𝐨𝐩.𝐨𝐫𝐠/𝐚/𝟏𝟒𝟖𝟓/𝟗𝟕𝟖𝟏𝟕𝟑𝟒𝟒𝟒𝟓𝟔𝟏𝟗⁣
Hardcover: https://www.barnesandnoble.com/w/soliloquy-of-an-ice-queen-lysz-flo/1136499808?ean=9781734445626

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Talking Mic Madness, Boundaries and updates 
 I am working on creating and sustaining the Creatively Exposed community via http://www.patreon.com/lyszflo 

With exclusive episodes, content, and poetry! Check out the tiers and peruse my offerings 
Poetry month blog for you poetry lovers : https://www.lyszflo.com/theobservatory 


You can continue the convo with me on:

⁣ 𝐈𝐆 https://www.instagram.com/creativelyxposed⁣ 
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣ 
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/⁣ 

I am creating our own safe space community on ⁣Patreon: https://www.patreon.com/lyszflo Check my website and subscribe to my pre-episode newsletter for gifs and updates !⁣ 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐥𝐲𝐬𝐳𝐟𝐥𝐨.𝐜𝐨𝐦 

My Book is Avaible Now:⁣ No one asks why she become this way, but they always call her an Ice Queen. Written in various languages I express bitterness, sorrow, lust, detachment and healing. ⁣ 
My ebook 𝐡𝐭𝐭𝐩𝐬://𝐛𝐨𝐨𝐤𝐬𝟐𝐫𝐞𝐚𝐝.𝐜𝐨𝐦/𝐒𝐈𝐐⁣ 
Print: 𝐡𝐭𝐭𝐩𝐬://𝐛𝐨𝐨𝐤𝐬𝐡𝐨𝐩.𝐨𝐫𝐠/𝐚/𝟏𝟒𝟖𝟓/𝟗𝟕𝟖𝟏𝟕𝟑𝟒𝟒𝟒𝟓𝟔𝟏𝟗⁣

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/lyszflo/message
Support this podcast: https://anchor.fm/lyszflo/support

An empowering conversation of rising through grief, abuse, alopecia and finding self love. Kathi created an empowering movement called "Baldwarrior Movement." She educates me on alopecia and its forms, her journey, and mission. I was moved and energized during and after this conversation. 

You can find out more about her in this link : https://linktr.ee/Baldwarrior 
Kathi’s Bio :  the Baldwarrior, is an Author, Speaker, Transformative Coach & award winning Management Accountant. As the founder of the Baldwarrior Movement, which spreads awareness of Alopecia and fights social norms, she inspires women globally to start believing in themselves, take back their power and live authentically by sharing her personal struggles of death, bullying, domestic violence, self sabotage and single parenthood. Kathi also works with entrepreneurs to start up and grow their businesses with her Creed Mastery Academy which has courses teaching self empowerment and essential business skills such as cash flow forecasting and creating systems. My media kit and other info is at creedlinks.com 


You can continue the convo with me on⁣ 

𝐈𝐆 https://www.instagram.com/creativelyxposed⁣ 
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣ 
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/⁣ 

I am working on cultivating a safe creative space community on Patreon: https://www.patreon.com/lyszflo 


Check my website and subscribe to my pre-episode newsletter for gifs and updates !⁣ 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐥𝐲𝐬𝐳𝐟𝐥𝐨.𝐜𝐨𝐦


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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An open and vulnerable episode about Magdalena's hardships and overcoming. 
She opens up about difficulties in her life with variations of abuse, mental illness, and the beauty of a mother's love leading to poetic healing. Poetry is her therapy and you can hear her story for of great energy and hope. 
Her IG:  https://instagram.com/poetryismytherapymg 
Her book is available for purchase:  https://www.amazon.com/Madness-Inside-My-Head/dp/1798950189 
Find her work here: 

https://evepoetry.com/2019/09/26/poetry-by-magdalena-garcia/ 
http://www.thevoicesproject.org/poetry-library/damaged-by-magdalena-garcia 
https://adelaidemagazine.org/p_mgarcia.html 
http://synchchaos.com/poetry-from-margi-garcia/ 
https://issuu.com/mclarenrebecca/docs/love2 
Polemical Zine page 76 & the name of my poem is: Out My Window 
https://www.amazon.com/Dear-Sister-Friend-Speak-Anthology/dp/1732171343/ 

You can continue the convo with me on⁣ 
𝐈𝐆 https://www.instagram.com/creativelyxposed⁣
𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com/CreativelyXPod⁣ 
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed/⁣ ⁣ 
Check my website and subscribe to my pre-episode newsletter for gifs and updates !  𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐥𝐲𝐬𝐳𝐟𝐥𝐨.𝐜𝐨𝐦⁣ ⁣
Patreon coming out this week for Creatively Exposed Exclusive Content !

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/lyszflo/message
Support this podcast: https://anchor.fm/lyszflo/support