
Sign up to save your podcasts
Or


Welcome to Week 11 of 12 Weeks of Wintering! We're exploring Space Making, the act of creating intentional pauses, buffer zones, and moments to reflect.
Hear about my own struggle with waking up every morning in reaction mode (consuming news, emails, social media, podcasts) and feeling overwhelmed and anxious instead of grounded. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 10 of 12 Weeks of Wintering! We're exploring Radical Ownership, something that's totally shifted how I look at my life.
Hear about my own journey from feeling burdened by choice to embracing it as a gift and privilege. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 9 of 12 Weeks of Wintering! We're exploring Transformation, how true change happens and why it takes more time than we think.
Hear about the ACT framework (Awareness → Choice → Transformation) that my own coach introduced me to, and why it's been such a game-changer for understanding why new insights don't immediately translate into new behaviors. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 8 of 12 Weeks of Wintering! We're exploring Multitudes: the different versions of ourselves we carry within us and how to work with them intentionally.
Hear about my own "achiever" persona: the competitive, driven version of myself that built my events business but also made my life unbalanced. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 7 of 12 Weeks of Wintering! We're exploring Values: the concepts that drive us forward and the principles we want to honor in our lives.
Hear about my own value of autonomy and how it's shaped everything from my career choices to my daily life. But you'll also learn about something I've recently discovered: the power of honoring values in tiny, everyday moments. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 6 of 12 Weeks of Wintering! We're exploring Essentialism: the practice of ruthless prioritization and figuring out what truly matters most.
Hear about my own struggle with trying to pack too much into my calendar — both personally and in my business — and the toll it took on my energy and sense of aliveness. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 5 of 12 Weeks of Wintering! We're reflecting on Identity and the creation of our sense of self.
It's a paradox: A strong sense of identity can be incredibly powerful, but it can also become a trap. Hear my own story about how identifying as a "good snowboarder" kept me from taking risks, learning new things, and evolving in the sport I loved. You'll learn:
Why we're sometimes afraid to change or evolve, because we're scared of leaving the old version of ourselves behind
How rigid identities, especially ones given to us by others, can hold us back
Why it's important to mourn old versions of ourselves as we evolve
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 4 of 12 Weeks of Wintering! This week, we're exploring Alignment: the place where your being meets your doing.
Alignment is a word that gets tossed around a lot, but few of us know how to truly define it, even when we know we're feeling out of alignment. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 3 of 12 Weeks of Wintering! We're diving into the power of Seasonality: both the natural rhythms of the outdoor industry and the cyclical nature of growth itself.
Hear about my past work as an events producer in the skiing and snowboarding industry, when seasonality dictated everything about my business. You'll learn:
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
Welcome to Week 2 of 12 Weeks of Wintering! We're diving into the power of Capacity: understanding the time, energy, money, and space you actually have available to accomplish your goals (before taking action).
Hear about my own reckoning with capacity when I became a mom, and the struggles I often see clients face around their capacity. You'll learn:
Why you can't out-optimize your calendar
A multi-step approach to managing your workload
Why capacity and vision work best together
12 Weeks of Wintering is a practice I'm sharing while I'm on parental leave. Each week offers a Wintering theme, with a minisode like this, an email companion, and reflection prompt so you can add some Being back into all your Doing.
Join the free Wintering Club to add community and accountability to your being practice! You'll find:
Join my email list and share this with others to get the rest of 12 Weeks of Wintering in your inbox, and to hear when I return from leave in the spring.
From the publisher's feed