There is a study that was done with more than 3,500 knitters around the world.An interesting information is that the study found a significant relationship between knitting frequency and feeling calm and happy.https://www.betsan.org/knit-for-health-and-wellness/Music and editing by Alê PradeInstagram: @aleprade@what_doo_you_seewww.alepradeart.comwww.vitalkompass.com

Creativity and knitting as a way to care for mental health

Vital Kompass is a project that explores and relates different fundamental topics in life, navigating through a variety of subjects with respect and curiosity. It invites you to explore our minds, hearts and souls in an open gentle manner, thinking creatively, sharing experiences, questioning together. It encourages awareness, search for meaning and ethics in the journey of life.

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Vital Kompass is a project that explores and relates different fundamental topics in life, navigating through a variety of subjects with respect and curiosity. It invites you to explore our minds, hearts and souls in an open gentle manner, thinking creatively, sharing experiences, questioning together. It encourages awareness, search for meaning and ethics in the journey of life.

Vital Kompass is a project that explores and relates&nbsp;different fundamental topics in life, navigating through a variety of&nbsp;subjects with respect&nbsp;and curiosity.&nbsp;It invites you&nbsp;to explore&nbsp;our minds, hearts and souls in an open gentle manner,&nbsp;thinking&nbsp;creatively,&nbsp;sharing&nbsp;experiences,&nbsp;questioning together.&nbsp;It encourages awareness, search for meaning and ethics in the journey of life.

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Creativity and knitting as a way to care for mental health

Creativity and knitting as a way to care for mental health