In this conversation, Courtney and Kevin explore the profound connection between creativity and healing. They discuss how creativity serves as a vital tool for emotional processing and personal growth, emphasizing the importance of having a clear vision for one's life. Courtney shares her personal journey through anxiety and trauma, highlighting the significance of daily practices and supportive relationships in the healing process. The discussion also delves into the role of spirituality and the transformative power of viewing creativity as a divine expression. Ultimately, they encourage listeners to embrace their creative potential as a means of navigating life's challenges and fostering deeper connections with themselves and others.