Today's episode is about developing an expansive spirit!

Building stamina and capacity.

It has been a week of "busy work" which also is part of the creative process.

At the end of a week steeped in health worries, my creative tide is at a low ebb.

With a warrior spirit and ever mindful, creativity flourishes.

Reflecting on the week that has past and wondering what's upcoming

After threw days off in a row, there is a need for me to find my center without throwing myself into full spin mode.

Creativity, as well as life, is always a traveling line.

As I end my first week of vacation, I also mark the fist week of podcasting as part of the PFC (process for creativity)

There are two ways of addressing the word compel: internally or externally