This week on the podcast:<ul><li>You’ll hear about my biggest struggle to date and how creativity pulled me out of depression and anxiety</li><li>Then I’ll give you some tips and tools to help you discover your creative outlet</li></ul>Shownotes: <a href='https://www.moniquecara.com/shownotes/episode001'>https://www.moniquecara.com/shownotes/episode001</a>

This week on the podcast:You’ll hear about my biggest struggle to date and how creativity pulled me out of depression and anxietyThen I’ll give you some tips and tools to help you discover your creative outletShownotes: https://www.moniquecara.com/shownotes/episode001

This week on the podcast:<ul><li>You’ll hear about my biggest struggle to date and how creativity pulled me out of depression and anxiety</li><li>Then I’ll give you some tips and tools to help you discover your creative outlet</li></ul>Shownotes: <a href="https://www.moniquecara.com/shownotes/episode001" rel="noopener noreferrer">https://www.moniquecara.com/shownotes/episode001</a>

Creativity Saved Me

You, my friend, were made for more. To embrace the wild edges of joy. To lean in to quiet moments when inspiration whispers your name. To step into the creativity that is your birthright because You are a Work of Art - welcome to the podcast.Here on the show we explore what it means to live creativity, embrace the process, find joy in the everyday and discover that you are made for more.I’m your host, Moniqe Cara - an artist, certified life coach, TEDx speaker, award winning podcaster, mama to 2 boys, and am active duty military. I'm so excited you’re here.I’ll be bringing you weekly episodes filled with heart-to-heart chats with me interspersed with guest appearances from creative friends - all pouring into your creative journey.Art. It’s a metaphor for life. We are blank canvases that are constantly change, growing, layer by layer, moment by moment, choice by choice. Progress is quiet and slow but what is born from the process is incredible. We’ll tackle the hard conversation about navigating the messy middle, the importance of celebrating both failures and success, and how to recognize breakthroughs. New depths of purpose and joy are waiting for you. And the world is waiting for the gift of who you are. You matter.Come along with me as we unpack what it means to make living life our highest work of art.moniquecara.com/podcast

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Creativity Saved Me

Creativity Saved Me