Sarah Aileen is an artist and designer based in Seattle, Washington. She specializes in hard-edge abstraction and minimalism. Her artistic style is a nod to her education in graphic design, love of editing, and fascination with color theory.

She collaborates with designers, consultants, and collectors to create custom artwork. Her work is characterized by monochromatic fields of color that complement modern design and architecture and pop when juxtaposed with organic materials such as stone and wood. Sarah Aileen’s works are in residential and commercial collections across the United States, as well as Canada and Australia.

Shownotes: https://www.moniquecara.com/shownotes/episode016

Today we talk about setting intentions for the new year by reflecting and choosing a word of the year! I hope this episode inspires you.

Friendly reminder that this is the last episode of Season 1 and I will return to you on February 7th! Happy New Year!

Join my new group coaching course: moniquecara.com/course

We start Jan 12th!

Kaileen is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. She found her way into this work after the birth of her second child when she realized her inner voice held answers that she couldn’t find elsewhere. She believes intuition is the key to alignment, ease, manifesting, and finding fulfillment in life. This is why she teaches others how to access their intuition and trust what they hear. She lives in Austin, Texas with her husband and their three young children. She also boasts past lives as a collegiate swimmer, published author, Silicon Valley startup recruiter, and wellness company co-founder. Today’s episode is a little different because we’re really focusing on you, your intuition, headspace, and how that can fed into creativity. Kaileen is such a gift with her insight of what intuition is and how to harness it to feed into no only your creative practice but your life as a whole.

Shownotes: https://www.moniquecara.com/shownotes/episode013

Gari-Ann is a serial entrepreneur, former secondary teacher, mom of two, and military spouse. She serves small businesses & creatives by helping them look cohesive with their brand & product imagery. 

Today we discuss how to set healthy boundaries, find balance, and create efficient processes to give you more time with the things that matter most, you and your loved ones. 

Shownotes: https://www.moniquecara.com/shownotes/episode012

From graphic designer to fine art painter, Gina discusses her creative origins, her creative process, and gives great insight to making a sustainable creative practice.

Shownotes: https://www.moniquecara.com/shownotes/episode011

Today we define what creativity is, it might take you by surprise! Plus, an introduction to my FREE 2 day mini course!

Sign up for my FREE mini course at https://www.moniquecara.com/course!



Shownotes: https://www.moniquecara.com/shownotes/episode010

This week I'm sitting down with my wonderful friend Michele. We go deep into life experiences and how it's shaped our definitions of creativity and play. From her adventures in Sudan to my adventures in Jordan, you're not going to want to miss this episode.

Shownotes: https://www.moniquecara.com/shownotes/episode009

Everything from life balance, expression in the midst of personal and societal concerns, and learning to take risks, you don’t want to miss this episode with Carina and I.

Shownotes: moniquecara.com/shownotes/episode008

Shownotes: moniquecara.com/shownotes/episode007

Shownotes: https://www.moniquecara.com/shownotes/episode006