This week on The Write Brain, we sit down with for a real, unfiltered conversation about creativity, childhood, and what it means to be honest in your work.

We talk about growing up, school, family dynamics, and the early signs of feeling different — long before there was language for it. The conversation naturally moves into creativity as a place of refuge, songwriting as truth-telling, and the complicated relationship between vulnerability, shame, and connection.

we open up about the creative process, the emotional cost of honesty, and how writing songs has changed over time — especially in environments where collaboration, expectations, and success can blur the original reason you started.

This isn’t a how-to or a highlight reel. It’s a conversation about being human, staying present with discomfort, and letting the work say what you can’t always explain.

Toward the end, we ask a question we always come back to on The Write Brain: what would you say to your younger self — or to a younger creative who’s struggling in the same ways you once did?

Thanks for being here.