Creator Alchemy

In this conversation, Corey Wilks and performance coach Steve Timoney explore frameworks for reaching one's potential through the concept of the future self. They discuss strategies for defining and aligning with one's ideal future self, the importance of values, the use of feedback loops, and the creation of a mental advisory board to guide decision-making. The dialogue emphasizes the need for clarity in identity and actions to avoid cognitive dissonance and achieve personal and professional goals.

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Go to https://www.creatoralchemy.com/

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JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

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EPISODE LINKS:

Steve Timoney's Links:

X/Twitter: https://x.com/SteveTimoney

LinkedIn: https://www.linkedin.com/in/stephen-timoney-214306101/

YouTube: https://www.youtube.com/@stephentimoney

Website: https://www.stephentimoney.com/

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TIMESTAMPS:

00:00 Intro

01:41 How to define your ideal future self

07:55 How to focus on what matters and filter out distractions

13:46 How to develop a process to align your actions and intentions (and avoid doing unaligned work)

23:33 How to overcome short-term thinking and clarify what’s worth your most precious resources

31:02 How to leverage feedback loops to get 12 months’ worth of work done in 3 months

33:40 How to leverage a Mental Advisory Board to guide yourself toward your ideal future

41:30 Final Thoughts on reaching your potential by leveraging “Future Self” frameworks

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship

In this conversation, Corey Wilks, Psy.D., discusses the concept of expiration dates in life, emphasizing the importance of recognizing our limited time and how it can motivate us to prioritize our goals. He introduces the idea of setting micro expiration dates to enhance productivity and accountability, encouraging listeners to reflect on their life choices and make the most of their time.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Corey Wilks, Psy.D., discusses the importance of perspective in psychology and coaching. He emphasizes that the way we perceive the world can significantly influence our effectiveness in various disciplines. By learning to see through specific lenses—whether it be psychology, writing, or entrepreneurship—individuals can uncover insights and inspiration from everyday experiences. He also provides practical questions to help listeners develop their own lenses of inspiration, encouraging a deeper engagement with the world around them.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Dr. Corey Wilks discusses the Baader-Meinhoff Phenomenon, a psychological concept that explains how our perception changes when we focus on specific things. He illustrates how this phenomenon can be used to enhance creativity and inspiration effortlessly. By intentionally directing our attention, we can uncover ideas and patterns that were previously overlooked, leading to a more enriched creative process.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

EPISODE LINKS:

Hidden Cost of Success article: https://coreywilkspsyd.com/the-hidden-cost-of-success/

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Dr. Corey Wilks discusses the psychological traits that lead individuals to make excuses instead of changes. He emphasizes the importance of cognitive restructuring, specifically the technique of turning 'but' into 'so' to shift focus from problems to solutions. By adopting this mindset, individuals can overcome their natural tendencies to find problems and instead actively seek solutions, ultimately leading to personal growth and achievement of goals.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Dr. Corey Wilks discusses the rising issue of burnout, particularly among entrepreneurs and creators. He emphasizes that traditional advice for overcoming burnout is often ineffective and introduces a five-step recovery blueprint: Inspect, Disconnect, Reflect, Recharge, and Return. Each step is designed to help individuals identify the sources of their burnout, create space for reflection, and implement strategies to recharge their mental and emotional batteries. Dr. Wilks highlights the importance of understanding one's capacity for stress and the need for intentionality in work and life to prevent burnout.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Corey Wilks, Psy.D., explores the psychological barriers that individuals face in achieving financial success, particularly focusing on procrastination, self-doubt, and lack of clarity. He discusses how these struggles manifest differently before and after crossing the $100,000 threshold, emphasizing the importance of taking action, building conviction, and gaining clarity on personal values and goals. The conversation highlights that success does not eliminate challenges but rather evolves them, and true success is about aligning actions with personal definitions of fulfillment.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

EPISODE LINKS:

Smart Passive Income with Pat Flynn episode: https://www.smartpassiveincome.com/podcasts/spi-683-masterclass-on-mindset-as-a-creator-with-corey-wilks/

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Corey Wilks, Psy.D., delves into the complexities of procrastination, identifying two primary reasons for this behavior: lack of prioritization and fear. He emphasizes the importance of reframing procrastination as a prioritization issue rather than a failure, and discusses how fear can lead to avoidance behaviors. Wilks offers insights into overcoming procrastination through understanding its root causes and suggests practical strategies for personal development and productivity.

—

SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

EPISODE LINKS:

The Availability Paradox: https://coreywilkspsyd.com/the-availability-paradox-how-to-succeed-by-saying-no/

The Needle Movers List: https://coreywilkspsyd.com/the-needle-movers-list/

The Four Horsemen of Fear: https://coreywilkspsyd.com/the-four-horsemen-of-fear/

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.

In this conversation, Dr. Corey Wilks discusses the detrimental effects of perfectionism on productivity and creativity. He introduces the concept of the MVP (Minimum Viable Product) mindset, emphasizing the importance of launching initial versions of ideas to gather feedback and iterate towards improvement. Dr. Wilks encourages listeners to focus on progress rather than perfection, highlighting that perfection is unattainable and that meaningful advancements come from continuous iteration and feedback.

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SUBSCRIBE TO THE NEWSLETTER:

Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.

Go to https://www.creatoralchemy.com/

—

JOIN THE COMMUNITY:

The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.

Go to https://www.creatoralchemy.com/lab now to join.

—

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

YouTube: https://www.youtube.com/@coreywilkspsyd

Substack: https://substack.com/@coreywilkspsyd

LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/

Twitter: https://x.com/CoreyWilksPsyD

Instagram: https://www.instagram.com/coreywilkspsyd/

Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social

Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.