<p>Routine is great but change is better. Learn how simply trying something new can rewire your brain.  </p>

Routine is great but change is better. Learn how simply trying something new can rewire your brain.

<p>Routine is great but change is better. Learn how simply trying something new can rewire your brain. &nbsp;</p>

Creatures of Habit, Run Wild

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

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Creatures of Habit, Run Wild

Creatures of Habit, Run Wild

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