On the latest episode of Crimson Flame Podcast, host Katie Windham is joined by former Alabama softball infielder Ashley Prange to discuss her time with the Crimson Tide, what's she been up to since Alabama and Team 30 discussion ahead of this weekend's super regional matchup with LSU. 0:00-3:03- Rundown of past week's results3:04-21:59- Interview with Ashley Prange22:00-24:01- Upcoming schedule

On the latest episode of Crimson Flame podcast, host Katie Windham breaks down the three other teams (USC Upstate, Southeastern Louisiana and Belmont) that will be joining No. 1 Alabama in the Tuscaloosa Regional.

On the latest episode of Crimson Flame Podcast, host Katie Windham breaks down the Crimson Tide's path in the 2026 SEC Softball Tournament. 0:00-4:48- Rundown of past two weeks' results 4:49-10:45- SEC tournament breakdown10:46-12:29- Upcoming schedule

On the latest episode of The Crimson Flame podcast, host Katie Windham goes over the past week in women's athletics at Alabama and plays interviews with Patrick Murphy and Salen Hawkins as the No. 2 Crimson Tide prepares to travel to Tennessee. 0:00-2:33- Intro/recap of last week2:34-8:44- Media availability with Patrick Murphy8:45-14:02- Media availability with Salen Hawkins14:03-16:55- Preview of upcoming week

On the latest episode of Crimson Flame Podcast, host Katie Windham breaks down the past week in women's athletics for the Crimson Tide, including softball's loss at Samford. She plays interviews with head coach Patrick Murphy and infielder Jena Young before looking ahead to the upcoming week. Intro/recap: 0:00-6:50Media availability with Patrick Murphy: 6:51-17:22Media availability with Jena Young: 17:23-22:10Look ahead: 22:11-24:50

On the latest episode of The Crimson Flame Podcast, host Katie Windham recaps what went wrong for gymnastics at Corvallis Regional, looks back at the Texas series for softball and plays the media availabilities this week with Ambrey Taylor and Patrick Murphy from Alabama softball. Intro/recap of past results: 0:00-7:42Ambrey Taylor availability: 7:43-9:45Patrick Murphy availability: 9:46-17:39Look ahead to upcoming schedule: 17:40-19:20

On the latest episode of the Crimson Flame Podcast, host Katie Windham is joined by Alabama senior golfer Mattison Frick to talk about her journey to Alabama, starting a non-profit called GearUp as a student athlete and the upcoming women's golf postseason. Plus, we Windham goes over the previous week in women's athletics and takes a look at the upcoming schedule.

Intro/previous schedule: 0:00-2:23

Interview with Mattison Frick: 2:24-22:25

Upcoming schedule: 22-26-26:40

More info on GearUp: https://www.gearuptuscaloosa.org/

Host Katie Windham is back for another episode of the Crimson Flame Podcast to discuss recent results for the women's teams at Alabama, plus breaking down Kristy Curry's move from Alabama to USF and a quick look ahead at the upcoming schedule.

On the latest episode of Crimson Flame Podcast, host Katie Windham recaps Alabama softball's SEC sweep over Ole Miss plus Alabama gymnastics' two-meet weekend and looks ahead to Alabama's senior-night meet against Georgia. Intro/recap of last week's results- 0:00-9:12Media availability with Alabama gymnast Natalia Pawlak- 9:13-13:24Media availability with Alabama gymnastics head coach Ashley Johnston- 13:25-21:49Look ahead to upcoming schedule-21:50-24:17

On the latest episode of Crimson Flame Podcast, host Katie Windham goes over the past week in women's athletics for the Crimson Tide, plays interviews with Alexis Pupillo and Patrick Murphy from Alabama softball and looks ahead to the upcoming schedule. 0:00-6:42- Intro and recap of last week6:43-10:46- Media availability with Alexis Pupillo10:47-16:50- Media availability with head coach Patrick Murphy16:51-20:05- Look ahead to the next week