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CripChat is a weekly podcast produced and delivered by Australian Disability Limited, it aims to educate, entertain and inform the general community how they can help us create a more accessible and inclusive society for people with disabilities, their friends and family.
Who is involved
Content Warning
This podcast may include content unsuitable for children who have not been exposed to people with disabilities related themes and issues that are sometimes expressed by using coarse language or politically incorrect terminology, these instances will occur rarely and only to demonstrate a point about how discrimination affects people with disabilities.
CripChat is a weekly podcast produced and delivered by Australian Disability Limited, it aims to educate, entertain and inform the general community how they can help us create a more accessible and inclusive society for people with disabilities, their friends and family.
Who is involved
Content Warning
This podcast may include content unsuitable for children who have not been exposed to people with disabilities related themes and issues that are sometimes expressed by using coarse language or politically incorrect terminology, these instances will occur rarely and only to demonstrate a point about how discrimination affects people with disabilities.
CripChat is a weekly podcast produced and delivered by Australian Disability Limited, it aims to educate, entertain and inform the general community how they can help us create a more accessible and inclusive society for people with disabilities, their friends and family.
Australian Disability is an organisation proudly run and led by persons with disabilities, carers, professionals and guided by the wider community in a core belief in social inclusion and the fundamental human rights to equality, dignity, self-determination but above all to better society by reclaiming disability as an identity.
With the protests occurring in America and the Black Lives Matter movement it is important that we support our Indigenous brothers and sisters.
Intersectionality is:
The interconnected nature of social categorizations such as race, class, and gender as they apply to a given individual or group, regarded as creating overlapping and interdependent systems of discrimination or disadvantage.
it is a theoretical framework for understanding how aspects of a person's social and political identities might combine to create unique modes of discrimination. Intersectionality identifies injustices that are felt by people due to a combination of factors.
Why it matters:
Why it is important for Australians with disabilities to support Indigenous Peoples in their fight for equality.
Supporting Indigenous Peoples in their fight for equality helps strengthen our communities while aiding to heal intergenerational trauma caused by colonisation. In doing so the disabled community will gain allies which will be of great help to us in our own fight for equality.
Attend protests if it is safe for you to do so (not high risk of COVID-19), if you do attend protests, take necessary safety precautions . socially distance, wear a face mask and wash your hands often.
Sign petitions or donate to organisations that aim to combat racial injustice
Keeping safe and healthy during COVID-19
Physical wellness
Practice social distancing, wear a mask, avoid going out as much as possible, use online shopping to help you aquire
Go for a walk around the block, spend 5 minutes in the sun each day without sunglasses on to keep your vitamin D up. Sitting in the sunlight for 5 minutes a day has been scientifically proven to boost mood.
Do body weight exercises such as push-ups and punches to stay fit. You can use household objects as makeshift weights
Mental Wellness
Stay connected with friends and family though social media, video call people you love and care about.
Download headpsace mindfulness app
How to advocate for yourself to keep disability supports in place in a post-COVID world
Email the organisation and remind them that adjustments such as zoom meetings were made possible during the pandemic and there is no reason that this should have changed.
Australian Disability is an organisation proudly run and led by persons with disabilities, carers, professionals and guided by the wider community in a core belief in social inclusion and the fundamental human rights to equality, dignity, self-determination but above all to better society by reclaiming disability as an identity.
Australian Disability is an organisation proudly run and led by persons with disabilities, carers, professionals and guided by the wider community in a core belief in social inclusion and the fundamental human rights to equality, dignity, self-determination but above all to better society by reclaiming disability as an identity.
Australian Disability is an organisation proudly run and led by persons with disabilities, carers, professionals and guided by the wider community in a core belief in social inclusion and the fundamental human rights to equality, dignity, self-determination but above all to better society by reclaiming disability as an identity.
Australian Disability is an organisation proudly run and led by persons with disabilities, carers, professionals and guided by the wider community in a core belief in social inclusion and the fundamental human rights to equality, dignity, self-determination but above all to better society by reclaiming disability as an identity
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