What is healthy snack? Any easy snack ideas? Or snacks kids would like? Healthy snacks adults would like too? Or healthy snacks weight loss friendly?

Have you heard of crunchy roasted chickpeas, or roasted crispy chickpeas, or baked chickpeas? Today we are learning some easy healthy snacks, also quick healthy snacks recommended by the Canada’s Food Guide.

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Please post comments or suggestions for recipes you would like him to make, please send email to [email protected].

Credit:

Music: https://www.purple-planet.com

Canada’s Food Guide Recipes: https://www.canada.ca/en/health-canada/services/canada-food-guide/tips-healthy-eating/meal-planning-cooking-healthy-choices/recipes/crispy-chickpeas.html