Intelligent Intoxication

Critical Flavors /Part 15


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There are four main types of INNER CRITICS... which one sounds MOST like yours?

THE PERFECTIONIST...

  • is never satisfied with results
  • sets impossibly high standards
  • expects you to over-perform
  • over-controls and judges
  • THE SABOTEUR...

    • avoids commitment
  • doesn't follow through
  • tells you it's "okay to quit"
  • chases "shiny objects"
  • stops trying
  • THE MARTYR...

    • sacrifices your own needs
  • worries about what others think
  • gets overwhelmed with obligations
  • protects/rescues others
  • care-takes to avoid self-care
  • THE PESSIMIST...

    • believes change isn't possible
  • expects you to fail... again
  • won't admit wrong-doing
  • doesn't take responsibility or say "sorry"
  • blames others or circumstances
  • acts like a victim
  • (Based on Kate Swobota’s “Fear Patterns”. )

    Here are my favorite Inner Critic resources:

    The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life by Kate Swobota. 

    “The Courage Habit” podcast.

    Dethroning Your Inner Critic: The Four-Step Journey From Self-Doubt to Self-Empowerment by Joanna Kleinman. 

    “Dethroning Your Inner Critic” podcast. 

    Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

    My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

    www.terribradway.com/newsletter

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    www.terribradway.com/work-with-terri

     

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    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

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    Intelligent IntoxicationBy Terri Bradway

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