
Sign up to save your podcasts
Or


Explore AI-powered, visual learning at SuperNurse.ai. If nursing concepts feel overwhelming, you don’t need to study harder—you need a better way to think.
Health Promotion & Maintenance (HPM) Overview
Covers lifespan: preconception → newborn → pediatrics → adults → geriatrics.
Nurse’s role: proactive teaching, risk reduction, assessing needs, prevention, and early recognition of red-flag assessment findings.
Four Levels of PreventionPrimordial PreventionPrevents risk factors from ever emerging.
Examples: community exercise programs, safe walking areas, school nutrition standards.
Primary PreventionPrevents disease or injury before it occurs.
Examples: immunizations, seat belt teaching, smoking counseling, surgery pre-teaching.
Secondary PreventionDetects disease early in asymptomatic clients.
Screenings: colonoscopy, pap tests, mammograms, blood pressure checks.
Tertiary PreventionDisease already exists — goal is to reduce complications and maximize functioning.
Examples: cardiac rehab, diabetes foot care teaching, chronic medication management.
Physical Assessment — FoundationNormal sequence: Inspection → Palpation → Percussion → Listening
Abdomen exception: Inspection → Listening → Percussion → Palpation
Why? Touching first can artificially change bowel sounds.
Stridor
High-pitched, harsh, inspiratory sound → airway emergency.
Immediate actions: call rapid response, prepare advanced airway, oxygen, suction.
Tracheal deviation + absent breath sounds on one side
Strongly suggests tension pneumothorax.
Prepare for needle decompression or chest tube.
AbdominalHigh-pitched “tinkling” sounds → sudden silence
Possible obstruction or ileus → perforation risk.
Actions: notify provider, strict I/O, make NPO, prepare NG tube, assess for rebound tenderness.
Key Screening TimelinesColorectal screening: Begins at age 45 for average risk.
Pap tests:
Age 21–29: every 3 years.
Age 30–65: Pap every 3 years OR Pap + HPV every 5 years.
Developmental Teaching (Erikson & Piaget)EriksonOlder adult: integrity vs. despair → use reminiscence, life review, validation.
PiagetToddlers/young children: concrete, literal → simple language, medical play.
Teens: abstract thinkers → risk discussions, long-term consequences.
Maternal & Newborn HPMPregnancy ImmunizationsTdap every pregnancy, regardless of prior doses.
Timing: 27–36 weeks → maximizes antibody transfer to baby.
No live vaccines during pregnancy (MMR, varicella).
Administer postpartum; avoid pregnancy for 28 days after MMR.
Postpartum Hemorrhage PrioritiesFundal massage
Oxytocin
Rapid fluids
Call for help
Prepare for additional interventions (e.g., uterotonics)
Newborn HypoglycemiaSigns: jittery, tremors, irritability, lethargy, poor feeding.
Check glucose immediately; feed or give IV glucose per protocol.
Geriatric HPMCognitionMild slowing is normal. Dementia is NOT normal aging.
PolypharmacyUse Beers Criteria to identify unsafe medications.
High risk meds: sedatives, benzodiazepines, anticholinergics.
Fall PreventionFix environment first: lighting, footwear, remove rugs, grab bars.
Screening Mnemonic: ABCDA: A1C
B: Blood pressure
C: Colon cancer
D: DEXA (bone density)
Behavior Change TeachingMotivational Interviewing: OARSO: Open-ended questions
A: Affirmations
R: Reflective listening
S: Summaries
Tobacco Cessation: Five A’sAssess
Advise
Agree
Assist
Arrange
Ethical Note on GeneticsClients with positive BRCA results are not obligated to inform family members.
Respect autonomy and confidentiality.
Need to reach out? Send an email to [email protected]
By Brooke WallaceExplore AI-powered, visual learning at SuperNurse.ai. If nursing concepts feel overwhelming, you don’t need to study harder—you need a better way to think.
Health Promotion & Maintenance (HPM) Overview
Covers lifespan: preconception → newborn → pediatrics → adults → geriatrics.
Nurse’s role: proactive teaching, risk reduction, assessing needs, prevention, and early recognition of red-flag assessment findings.
Four Levels of PreventionPrimordial PreventionPrevents risk factors from ever emerging.
Examples: community exercise programs, safe walking areas, school nutrition standards.
Primary PreventionPrevents disease or injury before it occurs.
Examples: immunizations, seat belt teaching, smoking counseling, surgery pre-teaching.
Secondary PreventionDetects disease early in asymptomatic clients.
Screenings: colonoscopy, pap tests, mammograms, blood pressure checks.
Tertiary PreventionDisease already exists — goal is to reduce complications and maximize functioning.
Examples: cardiac rehab, diabetes foot care teaching, chronic medication management.
Physical Assessment — FoundationNormal sequence: Inspection → Palpation → Percussion → Listening
Abdomen exception: Inspection → Listening → Percussion → Palpation
Why? Touching first can artificially change bowel sounds.
Stridor
High-pitched, harsh, inspiratory sound → airway emergency.
Immediate actions: call rapid response, prepare advanced airway, oxygen, suction.
Tracheal deviation + absent breath sounds on one side
Strongly suggests tension pneumothorax.
Prepare for needle decompression or chest tube.
AbdominalHigh-pitched “tinkling” sounds → sudden silence
Possible obstruction or ileus → perforation risk.
Actions: notify provider, strict I/O, make NPO, prepare NG tube, assess for rebound tenderness.
Key Screening TimelinesColorectal screening: Begins at age 45 for average risk.
Pap tests:
Age 21–29: every 3 years.
Age 30–65: Pap every 3 years OR Pap + HPV every 5 years.
Developmental Teaching (Erikson & Piaget)EriksonOlder adult: integrity vs. despair → use reminiscence, life review, validation.
PiagetToddlers/young children: concrete, literal → simple language, medical play.
Teens: abstract thinkers → risk discussions, long-term consequences.
Maternal & Newborn HPMPregnancy ImmunizationsTdap every pregnancy, regardless of prior doses.
Timing: 27–36 weeks → maximizes antibody transfer to baby.
No live vaccines during pregnancy (MMR, varicella).
Administer postpartum; avoid pregnancy for 28 days after MMR.
Postpartum Hemorrhage PrioritiesFundal massage
Oxytocin
Rapid fluids
Call for help
Prepare for additional interventions (e.g., uterotonics)
Newborn HypoglycemiaSigns: jittery, tremors, irritability, lethargy, poor feeding.
Check glucose immediately; feed or give IV glucose per protocol.
Geriatric HPMCognitionMild slowing is normal. Dementia is NOT normal aging.
PolypharmacyUse Beers Criteria to identify unsafe medications.
High risk meds: sedatives, benzodiazepines, anticholinergics.
Fall PreventionFix environment first: lighting, footwear, remove rugs, grab bars.
Screening Mnemonic: ABCDA: A1C
B: Blood pressure
C: Colon cancer
D: DEXA (bone density)
Behavior Change TeachingMotivational Interviewing: OARSO: Open-ended questions
A: Affirmations
R: Reflective listening
S: Summaries
Tobacco Cessation: Five A’sAssess
Advise
Agree
Assist
Arrange
Ethical Note on GeneticsClients with positive BRCA results are not obligated to inform family members.
Respect autonomy and confidentiality.
Need to reach out? Send an email to [email protected]