𝘊𝘳𝘰𝘯𝘦 𝘑𝘰𝘺 𝘊𝘩𝘢𝘵𝘴 𝘚1 𝘌𝘱15 "𝖶𝗁𝖺𝗍 𝗌𝗍𝗈𝗋𝗒 𝖺𝗋𝖾 𝗒𝗈𝗎 𝗍𝖾𝗅𝗅𝗂𝗇𝗀 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿" 𝗐𝗂𝗍𝗁 𝖠𝗇𝖾𝗍𝖺 𝖦𝗋𝖺𝖻𝖾𝗂𝖼 @anetagrabiec_wellness

Aneta is an award-winning author, experienced Psychologist- Nutritional Therapist, Female hormones expert & Midlife-Wisdom public speaker with over 20 years of experience shaped by a no-nonsense mentorship style and a non-conformist approach to life.

Her book “How To Be Good Enough: A Practical Book On

Living Joyfully” is a practical and simply written book that

has helped many with such dilemmas as subconscious

programming, unresolved trauma patterns, nervous

system dysregulation, psychological conflict,

environmental toxins, poor diet, unhealthy lifestyle, poor sleep quality, information overload, lack of joy,

overworking, toxic relationships, destructive thinking patterns and lack of self-worth.

In this episode we chat about The stories we tell ourselves as women and how to reverse the stories for our sense of empowerment.

Podcast | @croneliferevolution.podcast

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