🔸Day 1 - Perfectly Imperfect Pia! 

I will reintroduce myself & fill you in on what I discovered about navigating midlife & Menopause these past months 

In this video I reflect on the death of Queen Elizabeth II and how she embodied for me 'Showing Up'

Join me TOMORROW 

🔸Day 2 - You get to rewrite your past today! 

How adopting my AWAKEN the joy within™️ framework has helped me and my clients ditch regrets, guilt & shame thinking/feeling that gets in the road of showing up in the present

Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause

 Join me for 15 minutes or so LIVE in Facebook over the next 8 days 🤩 

🔸Day 3 - Feeling secure with uncertainty We'll look at how an unknown future doesn't have to be scary 

🔊 Single empty nester women over 40 if you want to tap into your present moment intuitive wisdom then grab my Marvelous Mislife Alignment Bundle $8.88 

https://mailchi.mp/d2f733dcd47c/3-tiny-midlife-alignment-tools

This episode is an answer I gave to a colleague trained in CBT psychology who asked for clarity on the nature of the transformation shift that comes from realizing your experience from the Inside-Out.

A response to an EMDR specialist asking about the differential effectiveness of treating the trauma/anxiety arising from abuse, using EMDR or the Inside-Out Paradigm/Three Principles Paradigm by Sydney Banks

 At the core is the key understanding of what is being treated, EMDR is focused on the physiological symptom relief

While the Inside-Out paradigm shows that relief from fear goes beyind brain/nervous system requiring us to access our innate inner peace of Spirit wisdom.