We're back for round 2 this week, I guess quarantine is good time to push out content. Apologies in advance on some feedback during the recording. We tried to edit most of it out but you can hear it on Sean's end intermittently from 5:00 to about 33:00. Sorry.

Today we get into some topics that were brought up from our Instagram Q&A and concentrate on how arriving at your first unit and meeting your unit for the first time.

1:00 - Whoop basics and HRV

10:00 - showing up to your first unit

20:00 - master the basics

30:00 - stay in your lane

35:00 - how to be successful

44:00 - our choice of career paths (we would've enlisted before becoming an officer)

54:00 - Book talk - Cronus BOOK CLUB - The Four Agreements

1:00:00 - closing comments