We're back for this week's episode of the Cronus Cast. Apologies for missing last week's episode as Bobby was moving cross country. We lead off with a discussion on COVID and the impact of obesity as well as the impact of nutrition. We then transition into a discussion on transitioning and dealing with some mental challenges and how fitness plays an instrumental role in helping transition. Finally, we discuss how most people these days have never been punched in the face, and it shows in NYC.

Wishing you guys a great MDW. Spend time with friends and loved ones and enjoy it. Also, check out Operation RSF (https://www.operationrsf.org/) for more information and to get involved.

5:00 - COVID and obesity discussion

14:00 - Army installations are food deserts

20:00 - deployment DFACs are the best DFACs

29:00 - challenges of transitioning, Operation RSF

43:00 - NYC is filled with assholes

55:00 - be responsible with alcohol

1:07:00 - thoughts on Memorial Day - live a life honoring those who sacrificed