We lead off this week's episode with a discussion about the legalization of marijuana and transition into our standard fitness talk discussing the upcoming Open and proposed changes to the ACFT.

1:00 - legalized pot

15:00 - the disconnect between leadership and troops

20:00 - CrossFit Open

27:00 - ACFT

42:00 - you don’t need expensive gear to be successful

51:00 - obesity discussion

1:04:00 - closing comments