We're back after a long hiatus! We spend time catching up and discuss topics ranging from social media to CrossFit to China/Taiwan and close out with some movie discussions. Enjoy!

3:00 - let’s go Brandon

8:00 - ACFT and height/weight

18:00 - Crossfit talk

39:00 - Taiwan/China

50:00 - Movies/YouTube channels

1:10:00 - closing comments