We're back! Sorry we've been MIA for a while, life happens and we've been busy. We catch up on months of current events (not really). Enjoy!

4:00 - thor vs Eddie hall

9:00 - new Batman

11:30 - Crossfit Open

20:00 - Ukraine

37:00 - long term fitness goals

54:00 - Spartan races

1:12 - randomness