We're right on schedule with our bi-weekly podcast. James couldn't make it this week, so it's just Sean and Bobby. This week we answer some questions from Instagram and discuss some topics such as burnout, Ranger School, and others. Enjoy

1:00 - ghosts, cars, and Costco

15:00 - zone 2 training

22:00 - Ranger school

32:00 - enablers in Regiment

35:00 - burnout

47:00 - issues with Crossfit

1:07:00 -Last of Us, Predator, Army of the Dead