Ever wondered what it's like to ride your bike from Plett to Windhoek, Namibia? Jono Botha gave it a go in the first edition of The Run Run, a 2750km unsupported gravel race. In this episode, I tap into the mind of an endurance athlete crazy enough to try...

I'm so excited about this one! And yes, you read that right, I managed to sit down with world tour rider, Ashleigh Moolman-Pasio and her husband, Carl in their beautiful home Rocacorba Cycling in Girona, Spain. This was a fantastic treat! Tour de France Femme, hospitality, routine, and building a space for female cyclists, we cover it all! Stay tuned for a great episode!

Enduren

There is no better way to end the season than chatting to one of SA's best cyclists, Matt Beers. Cape Epic winner, SA marathon champ and a general legend all around! 

This was an absolute pleasure, and I'm sure you're going to love it! 

-

Last chance to enter the Local Grind coffee hamper and win R1000 worth of coffeeeee. Click here

Enduren

In today's episode, I cross chains with Jason Van't Slot. Jason has cystic fibrosis but it hasn't stopped him from being an incredible athlete. He recently set the everesting world record by climbing 8849m on his bike, to raise awareness for CF and some of the lifesaving drugs that are available but in no way accessable. Jason is properly inspiring and it was a pleasure chatting with him. Enjoy the episode! 

Enduren 

Local grind coffee hamper

Jason's Instagram

https://www.givengain.com/cc/everesting-for-cystic-fibrosis/

https://m.facebook.com/story.php?story_fbid=10226544400973247&id=1142595893&sfnsn=scwspmo

In today's episode I cross chains to Barry Pauw, owner and founder of Enduren. Bert Pauw, in charge of marketing and branding also joins us. We chat about the company origins, but also about ways you can fuel your ride - how much and when to eat during your rides. If you've ever wanted to learn more about eating and riding this is for you! Enjoy the show. 

Local Grind Coffee Hamper

Enduren

cc x Standert - Gallows raffle

Swartberg 100 race recap with Jared Kieser, Carl Jones and Ryno van Wyk. If you have the same amount of FOMO I do for missing one of SA's premium gravel races, then tune in to this episode to hear all about the bikes, setup do's and dont's of Swartberg 100. Also, stick around to the end of the show to hear about another rad race coming up, THE GALLOWS! 

Swartberg Instagram

The Gallows 

In today's episode, I cross chains with local artist and graphic designer, Ben Eagle. Ben is absolutely awesome in just about every way, and I've been a fan of his work for the longest time - fortunately he also loves bikes (almost as much as me) so it was a great excuse to get him on the pod to talk about art, design and of course, bikes. Enjoy the episode! 

Ben Eagle

Sponsors 

Local Grind Coffee Hamper

Enduren

In today's episode I cross chains with Ross Garrett! Troyville Flamingo and world-class photographer, Ross is a latecomer to the cycling scene but oh my does he pack a punch! He loves a steel bike, hosts races across SA and he's just shot the new campaign for Onguza Bicycles - a new bike brand of handmade high-end steel bikes from pro Namibian cyclist, Dan Craven. It's epic! Ross is lovely in every way and chatting to him was just that. Enjoy the episode! 

Troyville Flamingoes

Ross Garret 

Onguza Bicycles

Sponsors 

Local Grind

Enduren

In this week's episode I cross chains with Cleveland export, Cape Epic veteran, and all-round rockstar, Alisha Myers. If you've ever wondered what it's like doing the Absa Cape Epic, you'll learn all about it in this episode. Alisha is my second guest in a row, making a tangible difference in the world, while working for World Bicycle Relief. She offers incredible insight into the world of mountain biking and it was such a pleasure chatting to her. Enjoy the show! 

*DISCOUNT CODE* 

Use the discount code "cc" when checking out at enduren.co.za to get 5% off your next purchase! It's an incredible product and you'll directly be supporting the pod!! Yew!

Alisha Myers

Instagram

Local Grind Coffee Hamper

Enduren

Alrighty! Cross Chaining is back with season 2! Yew! 🙅🏼‍♂️⛓

Find Sindile and Khaltsha Cycles here

Khaltsha Cycles

Instagram

Sponsors

Local Grind Coffee Hamper

Enduren