I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful! The post <a rel="nofollow" href= "http://www.undertenfitness.com/crossfit-7070-three-things-i-learned-about-crossfit/"> Crossfit 7070 Three things I learned about Crossfit</a> appeared first on <a rel="nofollow" href= "http://www.undertenfitness.com">Under Ten Fitness</a>.

I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful! The post Crossfit 7070 Three things I learned about Crossfit appeared first on Under Ten Fitness.

I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym and their experience. It was a great opportunity and I am so thankful! The post <a href="http://www.undertenfitness.com/crossfit-7070-three-things-i-learned-about-crossfit/" rel="noopener noreferrer"> Crossfit 7070 Three things I learned about Crossfit</a> appeared first on <a href="http://www.undertenfitness.com" rel="noopener noreferrer">Under Ten Fitness</a>.

Crossfit 7070 Three things I learned about Crossfit

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.

Find the show online and on social media: 

Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness

And as always remember – Stay Motivated!

Drew Smith

Health & Fitness

Nutrition

Fitness

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

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Crossfit 7070 Three things I learned about Crossfit

Crossfit 7070 Three things I learned about Crossfit