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Crossfit and ADHD: The Good, The Bad, and the Coachable
In this episode, Jenna and Jody share their experience with receiving an adult diagnosis of ADHD and how its impacted their CrossFit journey. Jody also reflects on how its impacted her coaching style and shares some actionables for the coaches in room!
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By Jody JonesIn this episode, Jenna and Jody share their experience with receiving an adult diagnosis of ADHD and how its impacted their CrossFit journey. Jody also reflects on how its impacted her coaching style and shares some actionables for the coaches in room!