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FAQs about Pretty Gritty:How many episodes does Pretty Gritty have?The podcast currently has 24 episodes available.
February 12, 2024Health, Recap, & The Open!Welcome Back! :)Summary of end of 2023 and a look forward towards the Open....more21minPlay
December 18, 2023Finishing Out 2023Hey friends! Finishing out 2023 and looking forward to 2024 together. We are so thankful for your support and feedback. Wishing you well during this crazy month. ...more2minPlay
December 04, 2023Coping with Anger Through CrossfitUtilizing fitness as a tool to cope with temporary anger....more47minPlay
November 27, 2023Hard Times & FitnessUtilizing fitness as a tool to navigate hard times....more34minPlay
November 13, 2023Positive AffirmationsPositive self-affirmations and its link to better overall health and fitness. Here is the referenced website. Hope this helps you win the week!https://positivepsychology.com/daily-affirmations/...more6minPlay
November 06, 2023Gym Etiquette/Survivor's Guide to Starting CrossFitThings you need to know before starting CrossFit and etiquette advice everyone should take. ...more41minPlay
October 30, 2023Healthy Living AdviceScratching the surface with ways to implement healthy living and personal growth into your daily routine....more1h 6minPlay
October 23, 2023Why Does Crossfit Cost So Much?$$$$. The investment into Crossfit and what exactly you're paying for....more57minPlay
October 09, 2023Is My Mirror Broken? Body Dysmorphia: When Things Aren't What They Seem.Trigger warning: Body dysmorphia.All things body dysmorphia. Are we just hard on ourselves or are things as bad as they seem? ...more55minPlay
October 02, 2023We're Going to "Win the Week" by taking a beat...We will be back next week with a fresh full length podcast, Jenna and I will be sharing from a very vulnerable place and wanted to take this week to refresh and have some creative rest. So excited to bring you guys this next episode! - Coach J ...more2minPlay
FAQs about Pretty Gritty:How many episodes does Pretty Gritty have?The podcast currently has 24 episodes available.