Practicing courage to overcome fear and harness personal growth. 
STAY TUNED for Part 2!

Practicing courage to overcome fear and harness personal growth. STAY TUNED for Part 2!

Courage the cowardly NOT crossfitter

In this episode, Jenna and Jody share their experience with receiving an adult diagnosis of ADHD and how its impacted their CrossFit journey. Jody also reflects on how its impacted her coaching style and shares some actionables for the coaches in room!

In this episode, Jenna and Jody share their experience with receiving an adult diagnosis of ADHD and how its impacted their CrossFit journey. Jody also reflects on how its impacted her coaching style and shares some actionables for the coaches in room!

Crossfit and ADHD: The Good, The Bad, and the Coachable

Common misconceptions about CrossFit with some banter:
1.) DANGER
2.) RHABDO
3.) $$$

Common misconceptions about CrossFit with some banter: 1.) DANGER 2.) RHABDO 3.) $$$

CrossFit Myths

Intro and banter, welcome to "Pretty Gritty"!

Intro and banter, welcome to "Pretty Gritty"!

We Are Pretty Gritty

All things Crossfit and lifestyle... essentially, two strong female leads with ADHD.

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Pretty Gritty

FAQs about Pretty Gritty:

How many episodes does Pretty Gritty have?

Pretty Gritty episodes:

FAQs about Pretty Gritty:

How many episodes does Pretty Gritty have?