Those that train together stay together...sometimes. A surprisingly large amount couples CrossFit together and many singletons find love at the box. This week Flo and Paul discuss their experiences wodding as a couple and also answer a question sent in from a listener who is struggling with their pull ups. This episode was recorded on Valentine's Day 2021 as a Twitch livestream.

CrossFit Couples

I’m Florence.
Two years ago I started my functional fitness journey with a CrossFit membership. Since then I’ve tried so many things to help improve my performance and learnt at lot, often the hard way. I work full time and fit my workouts in when I can. I’m definitely still at the novice level, but always trying to improve. 
Subscribe to this podcast if you want to hear an average CrossFitter sharing her honest experiences on all things related to health and fitness, with plenty of laughs along the way!

#crossfitpodcast #girlswholift #crossfitlifestyle

Sports

I’m Florence. Two years ago I started my functional fitness journey with a CrossFit membership. Since then I’ve tried so many things to help improve my performance and learnt at lot, often the hard way. I work full time and fit my workouts in when I can. I’m definitely still at the novice level, but always trying to improve. Subscribe to this podcast if you want to hear an average CrossFitter sharing her honest experiences on all things related to health and fitness, with plenty of laughs along the way! #crossfitpodcast #girlswholift #crossfitlifestyle

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CrossFit Couples

CrossFit Couples