Sign up to save your podcasts
Or
Share CrossFit Diehard Radio
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
CrossFit Diehard Radio
By Barry Boswell
CrossFit Diehard Radio episodes
- Episode 4: More than great Bicepts! Get to know Coach TimWe sat down to chat with Diehards newest coach, Tim Wright, to chat about being a cop, training, a Goruck challenge and more!59 min
- 5 min
- Episode 3.5: Fall Updates, Costume and Pumpkin WOD, Beer 5k and more!!A few updates about things going on this Fall at CrossFit Diehard!6 min
- Episode 3: Intensity, Scaling, Time Caps, and the Life Cycle of a CrossFitterIn this episode, we discuss how you can get the most out of your training by properly scaling workouts and weights. We dive into how and why workouts are written to give you proper intensity and make you the FITTEST version of yourself!!!40 min
- Episode 2: Talking Strength and Conditioning with Morgan Gregory, Strength and Conditioning Coach for the Daytona TortugasBaseball Strength and Conditioning, CrossFit, and a little Ping Pong...Chatting with Morgan Gregory, Strength and Condition Coach for the Daytona Tortugas1 hr 1 min
- Episode 1: Things I wish I knew when I started CrossFitIn this episode, we discuss a list of things that we as the CrossFit Diehard coaches know after a few years in CrossFit, but wish we knew when we started. Everything from how to take care of your hands, to how to deal with injuries and how to understand CrossFit Lingo!Click here to see the blog post with all of the info on CrossFit Lingo, Wrist Wraps, Callus Shavers and More!www.crossfitdiehard.com38 min
About CrossFit Diehard Radio
From the publisher's feed
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...