In this episode, Cameron and Marc discuss a popular fitness trend sweeping the country and why people are so fascinated with it. They discuss some of the positive and negative aspects associated with CrossFit as well as what the research says. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc discuss a popular fitness trend sweeping the country and why people are so fascinated with it. They discuss some of the positive and negative aspects associated with CrossFit as well as what the research says. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc discuss a popular fitness trend sweeping the country and why people are so fascinated with it. They discuss some of the positive and negative aspects associated with CrossFit as well as what the research says. Tune in to learn more!&nbsp;Stock Media provided by jdgehlert /Pond5

CrossFit

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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CrossFit

CrossFit