Coach Andrew had some questions on Programming and sat down to discuss.  Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.

Coach Andrew had some questions on Programming and sat down to discuss. Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.

Coach Andrew had some questions on Programming and sat down to discuss.&nbsp; Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.

CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions

CrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions, along with informative content and education for our community.

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CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions

CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions