CrossFit Free

By Brandon Petersen

CrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions, along with informative content and education for our community.... more

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FAQs about CrossFit Free:

How many episodes does CrossFit Free have?

The podcast currently has 9 episodes available.

CrossFit Free episodes:

July 27, 2018 CrossFit Free -Episode 7: a discussion with Derek
Derek had asked to sit down and go over stuff. This was recorded weeks back, but we will be rolling out 5 podcasts we have filmed in past month or two. Stay tuned for consistent updates weekly once again here on the channel.

Thank you!
...more
1h 54min
May 31, 2018 Episode 6: 2018 Open Discussion
In this episode Chase and I discuss the 2018 Open. We go on some random tangents, but in generaly discuss the prior Open and leading into next year. Hope you enjoy and please make sure to vote on the CrossFit Free group what you want to hear discuss and give us some options.

Thank you
...more
43min
May 30, 2018 Episode 6: 2018 Open Discussion
In this episode Chase and I discuss the 2018 Open. We go on some random tangents, but in generaly discuss the prior Open and leading into next year. Hope you enjoy and please make sure to vote on the CrossFit Free group what you want to hear discuss and give us some options.

Thank you
...more
43min
May 25, 2018 Episode 5: CrossFit Free Post Nutrition Discussion
Allison and I sit down for a quick discussion on this past challenge and highlight the amazing changes and learning done by our folks. Congrats to everyone who participated. Stay tuned for info on our next challenge.
...more
47min
April 12, 2018 CrossFit Free - Episode 4: CFF 2018 Nutrition Challenge
Allison and I sit down and discuss the upcoming Nutrition Challenge; starting April 16th. The rules, the points and the ins and outs.

Thank you
...more
46min
April 11, 2018 CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions
Coach Andrew had some questions on Programming and sat down to discuss. Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.
...more
44min
April 10, 2018 CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions
Coach Andrew had some questions on Programming and sat down to discuss. Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.
...more
44min
March 26, 2018 CrossFIt Free - Episode 2: becomplete / post class
CrossFit Free - Episode 2

BECOMPLETE / Post Class

Check out the CrossFit Free Youtube channel @
www.youtube.com/crossfitfree
...more
31min
March 17, 2018 CrossFit Free - Edisode 1: Function Phase Programming
CrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions. . . along with informative content and education for our community.

Episode 1: Our first podcast for the gym and this one to discuss the new phase we are rolling out following the Open; Function.

Enjoy!
...more
31min

FAQs about CrossFit Free:

How many episodes does CrossFit Free have?

The podcast currently has 9 episodes available.