Episode 5: CrossFit Free Post Nutrition Discussion
Allison and I sit down for a quick discussion on this past challenge and highlight the amazing changes and learning done by our folks. Congrats to everyone who participated. Stay tuned for info on our next challenge.
Episode 5: CrossFit Free Post Nutrition Discussion
Allison and I sit down for a quick discussion on this past challenge and highlight the amazing changes and learning done by our folks. Congrats to everyone who participated. Stay tuned for info on our next challenge.