Today Rich is again joined by CrossFit Omina to talk about the 2023 CrossFit games. They go over pretty much the entire individual competition from start to finish and also touch on CrossFit Omnia's 9th-place finish in the team competition.

Today Rich is again joined by CrossFit Omina to talk about the 2023 CrossFit games. They go over pretty much the entire individual competition from start to finish and also touch on CrossFit Omnia's 9th-place finish in the team competition.

CrossFit Games 2023 Recap with CrossFit Omnia

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

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Running

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan&nbsp;

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CrossFit Games 2023 Recap with CrossFit Omnia

CrossFit Games 2023 Recap with CrossFit Omnia

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