<p>Ryan sits down with Dale who turned 64 on the day of filming. How CrossFit has reinforced his life and how it’s the best decision he has ever made.</p>

Ryan sits down with Dale who turned 64 on the day of filming. How CrossFit has reinforced his life and how it’s the best decision he has ever made.

CrossFit Gets Better With Age - Dale Hall

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CrossFit Gets Better With Age - Dale Hall

CrossFit Gets Better With Age - Dale Hall