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Classified Fit
Classified Fit episodes
- Fighting Intimidation
Ryan sits down with Mahayla and digs into the mindset most people have when trying something new.
24 min - The Durable Athlete
Ryan sits down with Este and discusses how Athletes who want to build a better foundation can become more durable by separating strength and conditioning from sport specific training.
47 min - 46 min
- Programming and Modifying for Fitness
The show is flipped as Stevie interviews Ryan on the purpose of modifying and how workouts are programmed.
44 min - CrossFit Gets Better With Age - Dale Hall
Ryan sits down with Dale who turned 64 on the day of filming. How CrossFit has reinforced his life and how it’s the best decision he has ever made.
59 min - CrossFit and Motherhood
Ryan sits down with Stephanie, Cristen, and Stevie to discuss their ups and downs through pregnancy and postpartum working out.
47 min - MOTM January 2021 Natalie WallerRyan sits down with Natalie and her sidekick Malesha to talk about her journey and goals at Classified Fitness32 min
- MOTM Dec 2020 Corey DayRyan sits down with Corey to discuss his experience thus far at Classified Fitness38 min
- November 2020 MOTM KaylahRyan sits down with Kaylah and discusses her experience with CrossFit so far as well as her goals in the future!38 min
- What does it mean to RX?Ryan offers the physical and physiological sides of RXing workouts. The goal is to make you fitter. We make you fitter by mechanics, consistency, intensity!12 min
About Classified Fit
From the publisher's feed
We at Classified Fitness have our members best interest at heart. We’re here to have fun and get fit at the same time!