This week we sit down with longtime member Josh Martenez for one of the more unique conversations we’ve had on the show. A former local brewery owner, Josh talks about shifting gears into running the household and taking the lead on raising his two young kids while his wife Carolyn works as a physician. Different perspective than we’ve had before—and Kate especially loved this one.

We get into training next—Josh is a two-time Summer Shred runner who’s spent the last few years chasing strength, putting on size, and hitting some big PRs. Now he’s flipping the switch again and getting back into running shape.

Super thoughtful, super sharp, and an easy conversation the whole way through. Next time we get him on… we’re blocking off a couple hours.