CrossFit Llanelli Podcast

CrossFit Llanelli Podcast - 2 Crossfitters Walk Into a Sled Pull: A Pair of Sams Talk HYROX - Episode 005


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Two Sams talk HYROX from a CrossFit perspective - Episode 005

Host Sammy Davies chats with Rhys Samuel about the growing sport of HYROX and tries (unsuccessfully) to produce a contravertial quote.

We also hear from coach/owner Rhiannon about 2 new comps for our members to take part in.

0:00 - Two Sams Talk HYROX

21:04 - More about Rhys' Background in CrossFit

30:18 - Rhiannon, Community Cup & Mixed Ability CFL Series

Podcast hosted & produced by Sammy Davies @sammydaviesCF

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CrossFit Llanelli PodcastBy CrossFit Llanelli