Episode 004 - and no one threw anything at the other.This episode is a chance to get to know coach Darren Bowen a bit better and think through the issue of 'competativeness' in CrossFit - how is it an aid and how might it 'mess us up.'0:00 Intro1:37 Darren Bowen Interview30:25 ShoutOuts and Latest NewsPodcast hosted & produced by Sammy Davies @sammydaviesCF

Episode 004 - and no one threw anything at the other. This episode is a chance to get to know coach Darren Bowen a bit better and think through the issue of 'competativeness' in CrossFit - how is it an aid and how might it 'mess us up.' 0:00 Intro 1:37 Darren Bowen Interview3 0:25 ShoutOuts and Latest News Podcast hosted & produced by Sammy Davies @sammydaviesCF

Episode 004 - and no one threw anything at the other.This episode is a chance to get to know coach Darren Bowen a bit better and think through the issue of 'competativeness' in CrossFit - how is it an aid and how might it 'mess us up.'0:00 Intro1:37 Darren Bowen Interview30:25 ShoutOuts and Latest NewsPodcast hosted &amp; produced by Sammy Davies @sammydaviesCF

CrossFit Llanelli Podcast - Head to Head with Darren - Episode 004

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast.

Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. 

We believe in mastering what we do. 

We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym.

“Cryfder mewn cymuned - Strength in Community.”

Health & Fitness

Fitness

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast. Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. We believe in mastering what we do. We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym. “Cryfder mewn cymuned - Strength in Community.”

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CrossFit Llanelli Podcast - Head to Head with Darren - Episode 004

CrossFit Llanelli Podcast - Head to Head with Darren - Episode 004