<p>"Ready, Set, Fight!" with Helen - Episode 008Sammy sits down with Helen Harper to talk through Vegas, getting punched in the head, and how motherhood introduced her to CrossFit.All that AND we do the usual recap/heads up for things happening at CrossFit Llanelli. 0:00 - Intro0:32 - Interview47:31 - CFL UpdatesPodcast hosted & produced by Sammy Davies @sammydaviesCF</p>

"Ready, Set, Fight!" with Helen - Episode 008Sammy sits down with Helen Harper to talk through Vegas, getting punched in the head, and how motherhood introduced her to CrossFit.All that AND we do the usual recap/heads up for things happening at CrossFit Llanelli. 0:00 - Intro0:32 - Interview47:31 - CFL UpdatesPodcast hosted & produced by Sammy Davies @sammydaviesCF

<p>"Ready, Set, Fight!" with Helen - Episode 008Sammy sits down with Helen Harper to talk through Vegas, getting punched in the head, and how motherhood introduced her to CrossFit.All that AND we do the usual recap/heads up for things happening at CrossFit Llanelli. 0:00 - Intro0:32 - Interview47:31 - CFL UpdatesPodcast hosted &amp; produced by Sammy Davies @sammydaviesCF</p>

CrossFit Llanelli Podcast - Ready, Set, FIGHT! - Episode 008

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast.

Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. 

We believe in mastering what we do. 

We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym.

“Cryfder mewn cymuned - Strength in Community.”

Health & Fitness

Fitness

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast. Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. We believe in mastering what we do. We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym. “Cryfder mewn cymuned - Strength in Community.”

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CrossFit Llanelli Podcast - Ready, Set, FIGHT! - Episode 008

CrossFit Llanelli Podcast - Ready, Set, FIGHT! - Episode 008