Getting Sweaty Virtually

What do you do when your local gym closes down?

There has been almost an underground market for used gym equipment as people try to figure out how to survive.

Crossfit Nanaimo has moved to doing online group classes, to ensure their members are still sweating a few times a week!

One of the very best things about Crossfit is the sense of community, everyone is welcome at any stage in their fitness journey and encouraged to improve.

It was great to catch up with Alana and talk about how they've adjusted and how they may even include some virtual workouts in the future!