From The Source Podcast

Crossfit Open 2024: Our Verdict | Ep 7 | From The Source Podcast


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From The Source Podcast. Episode 7 out now.


From The Source: Get Crossfit Open Ready!


Calling all CrossFit enthusiasts and fitness fanatics! In this episode of From The Source, we dive headfirst into the CrossFit Open 2024.


Join the lads, Connor and Sam, as we dissect everything you need to know:

  • A deep dive into the Open workouts: We break down the exercises, share our thoughts on the challenge level, and offer insightful predictions.
  • Strategy and tips: Whether you're a seasoned competitor or a newbie dipping your toes in, we dish out helpful advice to maximise your performance.
  • Open experience and predictions: We share our personal experiences and predictions for the competition, keeping it real and engaging.


It's your ultimate guide to navigating the CrossFit Open 2024, packed with insights and a healthy dose of our signature banter. So, whether you're gearing up to compete or simply curious about the event, tune in and get ready to get your sweat on (metaphorically, of course)!


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