<p>This week we talk about our journey through the boxes of Los Angeles, the importance of mobility, Crossfit Christmas Gifts and getting "high" on mushrooms.</p>

This week we talk about our journey through the boxes of Los Angeles, the importance of mobility, Crossfit Christmas Gifts and getting "high" on mushrooms.

Crossfitter gifts And Pelotons

Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all.  Join them. #BeatJeff

Instagram: @AfterTheTimeCap
Email: afterthetimecap@gmail.com

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Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all. Join them. #BeatJeff Instagram: @AfterTheTimeCap Email: afterthetimecap@gmail.com

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Crossfitter gifts And Pelotons

Crossfitter gifts And Pelotons